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Top 10 Massage Chairs (2022 Review) — Get a Full Body & Deep Tissue Massage from the Comfort of your Home
There are 100s of massage chairs you can pick from… But how do you know which best massage chair to actually pick? Well luckily for you, we
Top 10 Zero Gravity Massage Chairs (2022 Review) — Get a Full Body & Deep Tissue Massage from the Comfort of your Home
There are 100s of massage chairs you can pick from… But how do you know which zero gravity massage chair to actually pick? Well luckily for you,
Enhance Your Health Literacy

How Yoga Can Help Treat Medical Conditions
Don’t look at yoga as a pseudo exercise that only women partake-in. Yoga’s ability to induce stretching, deep breathing and stretching into a person’s daily

Nutrition, Common Myths Debunked And Risks Of Fad Diets
An article published by Oregon State University discusses how micronutrient inadequacies and deficiencies are much more prevalent than we think. They found children and adults

15 Prostate Cancer Questions Debunked (MOVEMBER EDITION)
Prostate cancer is the most common type of cancer among men (after skin cancer), but it can be treated successfully and doesn’t have to mean

Hair Growth, Repair And Rejuvenation Guide
An article published by Mayo Clinic provides a great overview on the topic of hair loss. They discuss the common symptoms of hair loss, what

Stress Symptoms, The Long Term Effects And How To Take Control
Stress harbors a lot of negative effects on a person’s body. It subsequently affects a person’s behavior, emotions, physical health, thinking ability, and many more.

How Meditation Can Combat Stress, Anxiety and Insomnia
Yes, the science shows meditation is a safe and effective strategy for dealing with work sress and depressive feelings. Here is one of many examples

Memory, Supplements and Age: Know the Facts
You probably already know that health, diet and nutrition plays a key role when it comes to memory development and retention. And if you didn’t

Sleep Hypnosis And The Crucial Importance Of Sleep
Wondering why sleep is so important, how many hours of sleep you need, or what you can you do take your sleep-game to the next

The Risk Factors Associated With Elderly Care
In an article publised by WebMD discussing the risk factors for preamature death amongst our old, tired and aging elderly population. The reason why depression is so

Why 3.5 Million Americans Do Acupuncture Every Year
In a recent survey, WebMD found nearly 3.5 million Americans said they have done acupuncture in the previous year. If you haven’t tried acupuncture before,

Hearing Loss And How Hearing Aids Can Help
The National Instuitute on Deafness and Other Communications Disorders (NIDCD) shared a sourced and referenced list of Quick Statistics About Hearing. Let’s take a look

Blurred Vision Explained And How To Restore Your Vision
If you wear glasses, then chances are you’re familiar with blurred vision. And if you don’t wear glasses, then chances are you will in the

How To Eliminate Scars, Rashes And Blemishes For Dry Skin
Dry skin is someone most of us have experienced at least once in our lifetime. And chances are, there will be future times when you

Intro To The Science Behind Diabetes
A scientific study published on NCBI investigated the the biggest factors which lead to diabetes. What they found was it was not the increased sugar consumption, obesity