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Top 10 Shiatsu Massage Chairs (2023 Review) — Get a Full Body & Deep Tissue Massage from the Comfort of your Home
There are 100s of massage chairs you can pick from… But how do you know which Shiatsu massage chair to actually pick? Well luckily for you, we
Top 10 Human Touch Massage Chairs (2023 Review) — Get a Full Body & Deep Tissue Massage from the Comfort of your Home
There are 100s of massage chairs you can pick from… But how do you know which Human Touch massage chair to actually pick? Well luckily for you,
Enhance Your Health Literacy

How Yoga Can Help Treat Medical Conditions
Don’t look at yoga as a pseudo exercise that only women partake-in. Yoga’s ability to induce stretching, deep breathing and stretching into a person’s daily

Stress Symptoms, The Long Term Effects And How To Take Control
Stress harbors a lot of negative effects on a person’s body. It subsequently affects a person’s behavior, emotions, physical health, thinking ability, and many more.

Sleep Hypnosis And The Crucial Importance Of Sleep
Wondering why sleep is so important, how many hours of sleep you need, or what you can you do take your sleep-game to the next

How Meditation Can Combat Stress, Anxiety and Insomnia
Yes, the science shows meditation is a safe and effective strategy for dealing with work sress and depressive feelings. Here is one of many examples

Blurred Vision Explained And How To Restore Your Vision
If you wear glasses, then chances are you’re familiar with blurred vision. And if you don’t wear glasses, then chances are you will in the

Hair Growth, Repair And Rejuvenation Guide
An article published by Mayo Clinic provides a great overview on the topic of hair loss. They discuss the common symptoms of hair loss, what

15 Prostate Cancer Questions Debunked (MOVEMBER EDITION)
Prostate cancer is the most common type of cancer among men (after skin cancer), but it can be treated successfully and doesn’t have to mean

Hearing Loss And How Hearing Aids Can Help
The National Instuitute on Deafness and Other Communications Disorders (NIDCD) shared a sourced and referenced list of Quick Statistics About Hearing. Let’s take a look

Memory, Supplements and Age: Know the Facts
You probably already know that health, diet and nutrition plays a key role when it comes to memory development and retention. And if you didn’t

The Risk Factors Associated With Elderly Care
In an article publised by WebMD discussing the risk factors for preamature death amongst our old, tired and aging elderly population. The reason why depression is so

Science Shows Chiropractics Can Help With Back Pain
A scientific study published on NCBI showcases the benefits of Chiropractic Care through Evidence-Based Practices. Chiropractic care is known to be one of the most effective

Nutrition, Common Myths Debunked And Risks Of Fad Diets
An article published by Oregon State University discusses how micronutrient inadequacies and deficiencies are much more prevalent than we think. They found children and adults

How To Eliminate Scars, Rashes And Blemishes For Dry Skin
Dry skin is someone most of us have experienced at least once in our lifetime. And chances are, there will be future times when you

Why 3.5 Million Americans Do Acupuncture Every Year
In a recent survey, WebMD found nearly 3.5 million Americans said they have done acupuncture in the previous year. If you haven’t tried acupuncture before,